Take Control: Healthy Behaviors to Improve Overall Health

A healthy lifestyle can help to prevent further damage to your kidneys and improve how you feel:

  • Follow your recommended diet
  • Exercise
  • Maintain a healthy weight
  • Take medicines as directed
  • Schedule regular doctor visits, annual exams
  • Empower yourself with knowledge

Avoid these kidney enemies:

  • Smoking
  • Unhealthy stress
  • Excess alcohol
  • Non-steroidal anti-inflammatory drugs
  • Illegal drugs
  • LC0104
  • LC0104
  • LC0104
  • LC0104

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