Taking Care of Yourself: The Importance of Self-Care

As a care partner, caring for yourself is as important as caring for the person with CKD. Proper self-care includes:

  • Healthy sleep habits
  • Regular exercise
  • Taking care of your own health needs
  • Regular breaks from caregiving
  • Getting support and help from family, friends, and the community
  • Joining a caregiver/care partner support group

Slide Selection